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Michael Ceccon
Feb 3, 20201 min read
IMPORTANT NEWS FOR THE HEART OF THE MATTER
Hey Everybody! Today was the day for another episode of ours to launch. However, The Heart of the Matter has has some unexpected events...
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Michael Ceccon
Sep 9, 20194 min read
Chronic Stress, Your Brain, and What You Need to Know
In an article recently posted to Psychology Today, Chronic Stress May Trigger a Double Whammy of Brain Damage, the author discusses...
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Michael Ceccon
Jul 20, 20192 min read
The Data Is In: How Irregular Sleep Impacts Metabolism
Frequently, when conversations of self-care take place, it can be a common occurrence for the conversation to eventually steer towards...
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Michael Ceccon
Jul 12, 20192 min read
What the Research says About Improving your Sex Life
Sex is something that can be difficult for us to discuss at times. Challenges with sexuality can arise in our intimate relationships...
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Michael Ceccon
Jul 3, 20192 min read
Research: Labeling Emotions Protects Against Depression
In recent research, it was shown that adolescent's that had the ability to identify negative emotions protected against depression. ...
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Michael Ceccon
Jun 28, 20192 min read
Childhood Adversity, Earlier Puberty, Premature Brain Development, and Greater Mental Illness
In a recent study conducted a the Perelman School of Medicine at the University of Pennsylvania, links were established between the...
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Michael Ceccon
Nov 26, 20181 min read
Addiction and Trauma - meet Dr. Gabor Mate
Hey everybody! Have you by chance heard of Tim Ferriss? Here is a podcast episode put together by Tim interviewing Dr. Gabor mate, a...
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Michael Ceccon
Nov 24, 20184 min read
Welcome to The Heart of the Matter!
Welcome to The Heart of the Matter! We are happy that you made it here and look forward to sharing experiences and stories about healing...
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